Spend some quality time with baby and enhance your enjoyment of your pregnancy with Pre-Natal Yoga classes. Specific Asana postures and breathing techniques will teach you how to stay calm and focused during your labour. You don't need to have any previous experience of yoga to benefit from the class as it is tailor made with the pregnant Mum in mind and you get to share your experience with other pregnant Mums. An experience not to be missed.
Pregnancy Yoga is suitable from 16 weeks onwards.
Call Susan on 087 697 2679 for further details.
Pregnancy Yoga is suitable from 16 weeks onwards.
Call Susan on 087 697 2679 for further details.
RSS Feed
