Class timetable autumn 2019
Hatha Yoga: Mixed Ability
8.00- 9.15pm (75 mins)
6 weeks @ €72
**NEXT course starts
Tuesday 10th September 2019
Hatha Yoga: Beginners
6 weeks @ €72.00
**NEXT Course starts
Thursday 12th September 2019
Fees are due in full on the first night.
"Love this class, it breathes relaxation, energy and renewal. Feeling very calm and centred thanks Susan!" F. O Riodain
About Hatha Yoga
Fri 27th of September 2019
19.30 - 20.30
- Simple gentle Asana's to prepare for meditation.
- Learn 2 simple meditation techniques you can take home.
- Finish with a deep Yoga Nidra to send you home refreshed and relaxed for the weekend.
"Loved the pregnancy yoga classes last month and really helped when trying to relax during labour!
"A huge big thank you.....No pain relief whatsoever just gas and air. I never would have been able to do it without your classes. Thank you again"
If you would like information on Pilates classes, please contact Eithne. Follow this link for further details pilatesforlifestudio.com/programs.html
Tel: 087 697 2679 E: Mail: firstname.lastname@example.org