Class timetable yuletide 2019
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Tuesdays Hatha Yoga: Mixed Ability 8.00- 9.15pm (75 mins) 6 weeks @ €72 **NEXT course starts Tuesday 5th November 2019 Thursdays Hatha Yoga: Beginners 8.15-9.30 (75mins) 6 weeks @ €72.00 **NEXT Course starts Thursday 7th November 2019 Fees are due in full on the first night. "Love this class, it breathes relaxation, energy and renewal. Feeling very calm and centred thanks Susan!" F. O Riodain About Hatha Yoga |
**Celebrating Samhain Meditation Workshop** Fri 1st Nov 2019 19.30 - 21.00 - Learn Metta Bhavana meditation. - Finish with a deep Yoga Nidra to send you home refreshed and relaxed for the weekend. Booking essential Pregnancy Yoga Enquiries here "Loved the pregnancy yoga classes last month and really helped when trying to relax during labour! Thanks " M. Brogan "A huge big thank you.....No pain relief whatsoever just gas and air. I never would have been able to do it without your classes. Thank you again" KF |
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If you would like information on Pilates classes, please contact Eithne. Follow this link for further details pilatesforlifestudio.com/programs.html
Tel: 087 697 2679 E: Mail: yogarootsnewbridge@gmail.com
